Detoxify Your Brain

Get those toxins out of your brain and body! One of the best ways to prevent brain decline is to detoxify your body. Your brain has its own lymph system called Glymphatic, which shrinks at night to help detoxify your brain. Make sure to get enough sleep to support this function. If toxins remain in…

Keys to Successful Weight Loss

Keys to Successful Weight Loss After 20 years of working with patients (and myself) I finally discovered the best way to lose weight: lifestyle change! It’s boring, I know, nothing new, but people who lose weight rapidly almost always gain it all back, and then some. If you lose weight slowly over time, your hypothalamus…

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Detox, Cleanse & Purify

We are continually exposed to external toxins such as pollutants, pesticides, drugs, alcohol, chemicals, heavy metals, and even cosmetics. Internally our bodies produce waste byproducts such as ammonia, carbon dioxide & free radicals as a result of normal metabolic function. Our bodies are designed to rid itself of toxins naturally, but can become overburdened. Toxicity…

Estrogen Dominance: Save Your Breasts with Natural Medicine

Angelina Jolie has inspired some women to consider double mastectomies as a solution for cancer prevention.  Is this the only solution?  I see women in my practice responding to natural treatment in positive ways on a daily basis. A few years ago, I treated a woman in her late twenties who had a medical diagnosis…