Detoxify Your Brain

Get those toxins out of your brain and body! One of the best ways to prevent brain decline is to detoxify your body. Your brain has its own lymph system called Glymphatic, which shrinks at night to help detoxify your brain. Make sure to get enough sleep to support this function. If toxins remain in…

Hormone Imbalance — The Truth

Hormonal Imbalance Symptoms and Signs Are you feeling unwell or out of sorts?  Have you been tired, depressed, irritable, experiencing PMS, menstrual or menopause disorders, mood swings, low libido, headaches, or trouble sleeping?  Have you had sugar or carbohydrate cravings or gained extra weight lately?  These are just a few of the common signs of…